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Writer's picturemavroudiselleni

The Buzz Around Healing

Everyone's talking about healing, dealing with trauma, and being your true self. That's cool and all, but what does it really mean? Plus, there's this whole new lingo to get used to—dark night of the soul, awakening, balancing chakras, pings, intuition, mantras, and more. It can be a lot to take in, so I'm here to help guide you through it without feeling overwhelmed.


From my personal experience, these spiritual awakenings; a feeling of 'what the actual f* is going on with my life?' start with the dark night of soul. In a nut shell, a dark night of the soul is pretty much your rock bottom, enough is enough, I cannot live like this anymore.

'While the Dark Night of the Soul is a process of death, the

Spiritual Awakening Process is the rebirth'


No matter where you stand with spirituality, we've all had those times when we lose a part of ourselves and something new starts to grow. Often, it feels negative or painful. But honestly, if those 'bad' things didn't happen, we wouldn't get the chance to grow into something new.

So, folks, the first step is to stop labeling things as good or bad, negative or positive. Everything has two sides, but the real magic happens when they come together. It's like a magnet—sure, it's cool on its own, but when you put the negative and positive sides together, they create a very strong bond.


So you've gotten to other side of your Dark Night of Soul and the fun now begins. You get to deep dive into the things that were not serving you. Example, answering the phone during dinner time, or even noticing the way you speak to yourself. It's as if you have stepped into another dimension, another version of reality and you now see things for what they are. The veil has been lifted and you begin to see things that cannot be unseen. Slowly slowly, you become another version of yourself to fit into this new reality. Unfortunately we may lose people along the way. Why? Well its because you are now vibrating at a different frequency, and we attracted what we put out. It's not right or wrong, its just not their time yet. We focus on our own healing and in turn we could inspire people to do that same, or we met them where they're at.


What helped me on my journey was listening and reading to anything I can get my hands on. My favorite podcast of all time, and listen to it religiously still, is Expanded.


Expanded is a manifestation podcast, with the host being founder of To Be Magnetic.

To Be Magnetic, was curated by Lacy Phillips, and she presents a modern guide for holistic living and manifestation. You learn how to manifest money, love, career, all by unblocking old limiting beliefs and overriding old narratives. I for one have been able to manifest some pretty cool things so far and I really cannot wait to see what my future manifestations have in store for me.


You may be curious and want to take a look yourself, see the link below and I have a link to save you 15% on your purchase. Click on the link below and use code ELLENI for 15% off.


If you're like me and curious about this whole spiritual awakening thing, I suggest checking out their podcast, doing some research, and googling everything you can. You might be surprised by what sparks joy, helps you break through barriers, or reveals something new about yourself.


Feel free to jump in and let us know where you're at on your journey!

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